5k Training Plan by John Whittaker (SilentRunning)
FoxTrail is the Winter Running series based in and around the beautiful Foxlake Adventures in Dunbar, East Lothian. The five race series, set to the backdrop of East Lothian’s most iconic beaches, estuaries and coastline, will be centred primarily on the East Neuk of the county between Lochhouses and Belhaven beach, utilising what must be some of the most scenic trail routes in the country.
running, Scotland, sports, trail running, winter, night race, outdoors, event, fun, foxlake, foxtrail, cold, event, challenge
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20 Sep 5k Training Plan by John Whittaker (SilentRunning)
Posted at 09:30h
in
Uncategorized
by Callum Mark
First 5k you have run? Done a bit of running in the past and fancy getting back into it? Look no further, our running guru John from www.silentrunningscotland.com has pulled together the perfect plan to get you back on track or the trail in this case!!
5km-series-plan